A Lanshin Weekend at Omega

We're excited to be offering a weekend course at the famous Omega Institute in Rhinebeck NY this June!

Apr 07, 2019
, Body, SKIN
Summer's Sweet Medicine

Chinese medicine teaches us that watermelon is by far one of the best and easiest ways to hydrate and cool off an overheated summer bod

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Jul 16, 2016
, Body, SKIN, REMEDY, FOOD
Sugar, we're over it

High blood sugar wreaks havoc in your system. With Spring kicking into gear, many are preparing to juice cleanse....but we suggest a simple sugar detox for the love of Health.

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Apr 15, 2014
, Body, FOOD
Sync up your body up with Spring

You were so looking forward to Spring, so why are you cranky and breaking out?

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Mar 21, 2014
, Body, FOOD
The Real Vitamin Shoppe

So there's an abundance of this thing called fresh, locally-grown produce...

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Jan 04, 2014
,FOOD
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